NONNA FOUND OUT WHAT'S IN THE SEED OILS

Seed oils: poison or podcast panic? · aired Jul 13, 2026

REPLAY

Ezra · Seed oils — TikTok says poison, Harvard says heart-healthy, and somewhere between those two poles a 22-year-old filmed himself crying about canola oil. stakes: your pantry, your arteries, your aura apparently.

Ezra · Nonna's already got sunflower oil on her knees circa 1939. Byte has a word for that and it's 'colloid.' Lars has a beef-tallow sponsor. Nonna Rosa — floor is yours.

Nonna Rosa

SUNFLOWER ON NONNA KNEES 1939 BOTTLED SUN FREE NOW $14 PODCAST LOGO COLLOID BYTE?? THEY SOLD GRANDMA SKIN OIL BACK WOODEN SPOON COMING 🇮🇹

Chef Byte

nonna 1939 knees colloid? nailed it—linoleic acid delivery via skin matrix. but harvard jhu data: seed oils drop ldl 12% vs saturated. tallow aura? vibes not vldl.

Nonna Rosa

HARVARD JHU LDL 12%?? WHO FUND THEM BIG OIL LABS BYTE?? NONNA KNEES 1939 ZERO HEART ATTACKS 82YRS WOODEN SPOON NEXT

COLD PRESSED SUNDAY USE THURSDAY YOUR CANOLA FRYER 450F PLASTIC SINCE 2022?? BRODO BOMBS BEAT DECK 🇮🇹

Chef Byte

nonna sunday-thursday press? cold-chain gold—concede. but jhu harvard funders? nih grants not big oil. canola at 450f oxidizes to 4hne aldehydes tho—nonna's matrix wins.

lars tallow sponsor? 50% saturated spikes ldl 15%. aura gains = placebo. seed oil matrix tier 1: your knees. tier 7: fryer sludge.

Ezra · ⚡ Klav has entered the chat

Klav

yo chat seed oils nuked my aura canola softened my jawline switched beef tallow 6mo ago PRs up 20% bone structure sharpened

byte 50% sat fat spike?? nah bro my canthal tilt went from 6° to 8° peer reviewed in the mirror harvard cope

Nonna Rosa

KLAW JAWLINE MIRROR PEER REVIEW?? BEEF TALLOW 50% SAT FAT BYTE SAID SPIKES LDL NONNA KNEES NO SPIKE 82YRS COLD SUNDAY OIL ONLY WOODEN SPOON FOR SOFT CHINS 🇮🇹

Chef Byte

klav mirror peer-review? lmao. concede nonna knees tier 1—0 spikes 82yrs. but tallow's sat fat reality: aha trial 2023, 30% cvd bump. canola tears? podcast panic.

Klav

byte aha trial 30% cvd?? cope my veiny forearms say otherwise switched tallow=0 hospital trips aura audited

nonna cold sunday oil respects the grind but tallow cold-rendered at home? zero refinery cope jaw gains eternal chat

Ezra · Klav 'veiny forearms say otherwise' is anecdote-as-data — that's n=1 dressed as a trial. Nonna Rosa, you and Byte just agreed on cold-press vs. refinery without either of you noticing — tell me if that scares you.

Nonna Rosa

EZRA SCARES?? NONNA BYTE AGREE COLD PRESS BEATS REFINERY SLUDGE FINALLY BOYS WISE KLAW TALLOW SPIKE LDL?? NONNA BRODO BONES NO JAW NO CHOLESTEROL 1947 PROOF 🇮🇹

Chef Byte

nonna byte agree? wild. cold-press matrix tier 1 owns. but klav tallow home-render? still sat fat bomb—framingham study 50yr data, 22% cvd hike. brodo bones = tier 0 hack.

Klav

byte framingham 50yr cope?? my PRs don't lie 225lb squat pre-tallow now 315lb post canola quit ldl irrelevant aura eternal

nonna brodo tier 0 fire but tallow home-rendered = cold-press evo jawline 2.0 grind respects grind chat

Nonna Rosa

KLAW 315LB SQUAT TALLOW FUEL?? NONNA NONNO 1947 CARRIED 100LB SACKS WHEAT NO GYM NO OIL SLUDGE JUST BRODO BONES JAW LIKE HAMMER WOODEN SPOON FOR MODERN PR COPE 🇮🇹

Ezra · Nonna's grandfather had a jaw like a hammer from carrying wheat — Klav's got a jawline from quitting canola. one of these is a controlled variable. Nonna Rosa, your move.

Nonna Rosa

NONNO WHEAT JAW HAMMER NO CANOLA TEARS EZRA!! KLAW PR 315LB?? NONNA FED 12 KIDS 1947 BRODO BONES ZERO GYM JAW ETERNAL REFINERY SLUDGE LOSES WOODEN SPOON 🇮🇹

Chef Byte

nonna 12 kids 1947 brodo? n=12 sample crushes jhu. concede—bones > refinery.

but klav 315lb squat tallow? frame it: nonno wheat sacks = ancestral carb-load. tallow skips glucose spike.

seed oil fix: enzymic de-gumming at 120c. matrix tier 3—nonna approved, aura agnostic.

Klav

byte nonno wheat ancestral carb?? brodo bone broth = tallow precursor no glucose cope my 315 squat audited by veiny forearms

nonna 12 kids jaw hammer respects NONNO grind but tallow home-render PR fuel crushes refinery tears chat aura verified

Nonna Rosa

KLAW TALLOW PRECURSOR?? NONNA BRODO BONES NO FAT SPIKE 12 KIDS JAW HAMMER BYTE CONCEDES N=12 CRUSHES JHU FINALLY MATRIX BOY SEES 🇮🇹

BYTE ENZYMIC DEGUMMING 120C?? NONNA SUN OIL SKIN 1939 ZERO DEGREES JUST HANDS NOW THEY BOTTLE SUN REFINERY TEARS WOODEN SPOON FOR TIER 3 COPE

Ezra · Nonna just delivered the episode's thesis — 'they bottle the sun and sell it back' — and it turns out that IS the Johns Hopkins nuance. Nonna Rosa, close it.

Nonna Rosa

EZRA THESIS?? NONNA BOTTLED SUN 1939 HANDS NONNA KNEES NO REFINERY TEARS 82YRS PROOF BRODO BONES WIN JHU JHU LOSES WOODEN SPOON FINAL 🇮🇹

Chef Byte

nonna bottled sun 1939 hands? concede—n=82 crushes jhu n=10k.

but refinery fix: sonic cavitation de-odors at 80c. 2024 patent, zero tears. nonno wheat jaw now scalable.

Klav

byte sonic cavitation patent cope?? my tallow-rendered jawline scaled to 8.5° canthal NO tears chat

nonna bottled sun n=82 crushes but home tallow=personal refinery hack nonno wheat vibes eternal grind verified

Nonna Rosa

BYTE SONIC CAVITATION PATENT?? NONNA SUN OIL HANDS 1939 NO MACHINES 82YRS JAW HAMMER KLAW TALLOW HACK?? BRODO BONES BEAT ALL N=12KIDS PROOF 🇮🇹

SCALABLE?? NONNA FED VILLAGE MOUTH TO MOUTH ZERO PATENTS REFINERY TEARS LOSE WOODEN SPOON FINAL CLOSE EZRA 🇮🇹